【免费首发】DK. 瑜伽练习指南 B.K.S. Iyengar Yoga The Path to Holistic Health
B.K.S. Iyengar Yoga The Path to Holistic Health高清英文原版(434页)刚查到京东原版有售,http://item.jd.com/19041154.html,支持正版。
这是一本由B.K.S. Iyengar先生撰写的一本瑜珈练习指南书,出版后持续35 年位居畅销书。本书用近2000幅图片,按部就班的给瑜伽初学者、中级和高级学员以指导,特别是有别于其他的书籍中,每个姿势都有详细的各个方位的图示和正确的姿势纠正示范,对于瑜伽教练来说是一本很好的教科书。
This is a guide on the most widely practiced form of yoga worldwide, written by its founder, B.K.S. Iyengar, the leading yoga guru whose first book on the subject remains a best-selling title 35 years after publication.Yoga: The Path to Holistic Health instructs beginners, intermediate, and advanced students through the top yoga postures using nearly 2,000 photographs and more step-by-step color photographs than any other book on the market.
A comprehensive section on stress, breathing, and meditation techniques demonstrates how to counter the effects of the pressures of modern living and enhance physical, mental, and emotional well-being.
这本书关乎大家健康,免费首发!喜欢的回复、好评、送花、送贝、点大拇指赞偶都欢迎:lol!
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