DescriptionIn this book David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Bringing together fascinating case studies and evidence-based science, The Expectation Effect uncovers new techniques that we can all use to improve our fitness, productivity, intelligence, health and happiness.
Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life, and in so doing start real physiological change. These easy-to-use skills will help you on your way to becoming the person you want to be, living the life you want to live.
Book Details
- Language: English
- Published: 2022
- ISBN: 183885326X
- Format: True PDF
Download Links
The Expectation Effect 期望效应：你的心态如何改变你的生活.pdf: （访问密码：107138）
richartleo
