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  • © (Getty Images) Pregnant women can look to dairy, sardines and spinach to get some more calcium. Trying to get pregnant ? Then you’re probably popping prenatal vitamins , laying off the sushi and extra-large lattes, and generally watching what you eat in the name of fer ...
  • © Getty Images MONDAY, Nov. 23, 2015 (HealthDay News) -- Moderate amounts of caffeine during pregnancy don't appear to be linked to a child's risk for lower IQ or behavior problems, a new study suggests. The research included nearly 2,200 women in the United States whose caffeine inta ...
  • © Thomas_EyeDesign/E+/Getty Images You already know that walking can put you on the path to weight loss . After all, it can burn up to 400 calories an hour. But putting one foot in front of the other can help you slim down in other, more surprising ways, too. "Walking can have ...
  • Remember in “Star Wars” when Han Solo was frozen in carbonite? That’s a form of cryonics, the practice of preserving people — or just their brain — then reanimating them at some future date when there’s a cure for whatever killed them. And it’s not just science fiction. “It’s taking your ...
  • © Provided by Mom.me My jaw nearly hit the floor when I read that children spend between 20 to 25 hours taking standardized tests throughout the year. The Council of the Great City Schools conducted a study of 66 of the nation's big-city school districts with over 7 millio ...
  • © Christopher Hope-Fitch via Getty Images A young boy sat at a table, having his breakfast in a sunny spot. Christopher Hope-Fitch via Getty Images After several recent studies poked holes in long-held beliefs about the benefits of breakfast , we had to reset what we know t ...
  • Not getting anything done today? You're going to want to read this. There are some people who wake up at 5 AM without hitting snooze, meticulously write to-do lists, and keep their work area so clean you could eat off of it (not that they would ever have a ). So how do they do it? Are they ...
  • We may think our love for our spouses goes without saying but, it turns out, expressing our affections is very important. When we compliment our spouses, "we are validating them — who they are, what they have accomplished, and how much they mean to us," explains Toni Coleman , ps ...
  • “Your sleeve is a 26,” Zac Posen tells me as he prods at the arm of my blazer. “Actually, 25 3/4.” We're perched in a back corner of his atelier for a photo-shoot fitting. Together we've decided that I'll wear a shapely skirt suit, and though it's my size—a 12—it does not fit. Th ...
  • © Image Source/Getty Images The holiday season is hot on our heels and with it comes a month-long travel marathon, visiting in-laws here and best friends there. If you aren't exactly thrilled about the experience, chances are, your host isn't either, and your etiquette as a ...