Csíkszentmihályi 列出了与产生FLOW相关9个不同的因素
1， Clear goals (expectations and rules are discernible and goals are attainable and align appropriately with one's skill set and abilities).
2， Concentrating, a high degree of concentration on a limited fieldof attention (a person engaged in the activity will have theopportunity to focus and to delve deeply into it).
3， A loss of the feeling of self-consciousness, the merging of action and awareness.
4， Distorted sense of time, one's subjective experience of time is altered.
5，Direct and immediate feedback (successes and failures in the course of the activity are apparent, so that behavior can be adjusted as needed).
6， Balance between ability level and challenge (the activity is neither too easy nor too difficult).
7， A sense of personal control over the situation or activity.
8， The activity is intrinsically rewarding, so there is an effortlessness of action.
9， People become absorbed in their activity, and focus of awareness is narrowed down to the activity itself, action awareness merging.
RAZ-F Gaggle, Herd, and Murder 在做练习的时候为murder这个词很是纠结了一阵 Isabella居然知道murder是killing的意思我很吃惊很吃惊
体验7b 跟读 Electricity Makes Things Work 也还不错最后两页 bella 等不及MP3了就自己blar blar 念下来了 不过对明天能不能独立读我很没信心因为有几个词明显没记住
MTH2# 跟读chapter9
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ps. 今天出去爬山； 在下一个陡坡的时候 bella 自己嘟囔 I feel a little scared 我和她老爸在后面吐舌头 bella 貌似倾向于用英文表示一些负面情绪 估计一方面是因为如果用中文我会唠叨她而英文不会； 在外面溜达了将近8个钟头而没有带mp3我肠子都青了；今天爬山过程中的热门词汇是power station 从山上一直可以看见一个发电厂正好和读的体验搭上
